The Irresistible Pull of Olive Garden’s Steak Gorgonzola Alfredo
Picture this, if you will: a generous tangle of perfectly cooked fettuccine noodles, each strand slicked with a sauce that’s both luxuriously creamy and boldly pungent. Resting atop this decadent foundation are slices of tender, grilled sirloin steak, seasoned simply to let its rich, meaty flavor shine. But wait, we’re not done yet! The whole glorious affair is then crowned with a mountain of impossibly crispy fried onions, adding a shocking, savory crunch to every single bite. Finally, a sprinkle of fresh parsley provides a tiny pop of color and a hint of herbaceousness to cut through the profound richness.
This, my friends, is the magic of the Steak Gorgonzola Alfredo. It’s not a subtle dish; on the contrary, it’s a full-frontal assault on the senses in the very best way possible. Honestly, it’s the culinary equivalent of a comfortable, familiar hug—if that hug also came with a seemingly endless supply of breadsticks. For countless people, a trip to Olive Garden simply isn’t complete without ordering this specific plate of decadence. It represents a treat, a celebration, or the ultimate comfort food splurge.
Consequently, its absence from the menu can feel like a personal affront to its devoted followers. This rollercoaster of availability has, perhaps ironically, only cemented its legendary status. The dish has become a white whale for many, a holy grail of casual dining that inspires frantic texts between friends proclaiming, “It’s back!” So, what is it about this particular combination that casts such a powerful spell? Let’s grab our forks and dig a little deeper, breaking down each component that makes this meal so unforgettable.
What Exactly Is The Steak Gorgonzola Alfredo?
Alright, let’s roll up our sleeves and get to the good stuff: a full, forensic breakdown of this iconic dish. It’s a masterpiece of texture and flavor, and each component plays a critical role. Understanding the ingredients is the first step to appreciating why this meal is so much more than the sum of its parts.
The Star: The Grilled Steak
First and foremost, we have to talk about the star of the show. While many pasta dishes relegate protein to a secondary role, the steak here is a true co-headliner. Olive Garden typically uses a sirloin steak, a cut known for its robust, beefy flavor. It’s not the most tender cut on the cow, mind you, but when cooked properly—usually grilled to a reliable medium-well unless you specify otherwise—it provides a satisfying, meaty chew that stands up beautifully to the rich sauce. The seasoning is a simple, classic affair: likely a blend of salt, pepper, and perhaps a hint of garlic, all designed to enhance the natural flavor of the beef without overpowering it. Sliced against the grain and fanned out over the pasta, it’s both a visual and flavorful centerpiece.
The Foundation: Fettuccine Pasta
Beneath it all lies the trusty workhorse: the fettuccine. This isn’t just any pasta; its wide, flat surface area is absolutely essential. Consequently, it acts like a perfect edible raft, providing ample real estate for that thick, creamy sauce to cling to. Every single strand gets thoroughly coated, ensuring that no forkful is left behind. The key, of course, is cooking it to a perfect al dente texture—offering just enough resistance to make eating it an active, engaging experience rather than a mushy, passive one.
The Heart: Creamy Gorgonzola Alfredo Sauce
Now, for the main event: the sauce. This is where the magic truly happens. It’s a glorious Frankenstein’s monster of a sauce, a hybrid that takes the classic, crowd-pleasing Alfredo and injects it with the bold, funky personality of Gorgonzola cheese. A traditional Alfredo is a beautiful thing—rich, cheesy, and garlicky. However, by crumbling in that distinct blue cheese, the entire profile is transformed. The sauce becomes exponentially more complex, trading pure comfort for a thrilling ride of sharp, salty, and pungent notes that cut through the heavy cream and butter. It’s a bold move, and it absolutely pays off.
The Crunch: Crispy Fried Onions
Just when you think you’ve got this dish figured out, it throws you a curveball: the crispy fried onions. This is the genius stroke, the textural surprise that prevents the dish from being a one-note richness festival. These aren’t the slowly caramelized onions you might expect; instead, they’re light, golden, and shatteringly crisp, much like the ones you’d find on a green bean casserole (but far, far better). They provide an essential contrast, a salty, airy crunch that breaks up the heaviness of the pasta and steak, keeping your palate interested from the first bite to the last.
The Garnish: Fresh Parsley
Finally, a seemingly humble sprinkle of fresh parsley. Don’t you dare underestimate this final touch! While it certainly adds a vibrant spot of color, its real job is to offer a tiny, refreshing whisper of greenery. This hint of freshness is crucial, as it provides a brief, cleansing counterpoint to the decadent richness dominating the plate, making you ready for the next delicious bite.
The Full Olive Garden Experience: Taste, Value, and Pairing
Alright, so we’ve dissected the components, but how does it all come together on the fork? Let’s talk about the actual experience of ordering and enjoying this meal. Stepping into an Olive Garden, you’re immediately hit with that specific atmosphere—the warm, welcoming vibe, the chatter of other families, and, of course, the unmistakable promise of endless breadsticks. Ordering the Steak Gorgonzola Alfredo feels like a conscious decision to indulge, a step away from the lighter fare and straight into the heart of comfort.
A Flavor and Texture Review
From the very first bite, this dish is an orchestrated chaos of sensations. Firstly, your fork glides through the creamy sauce, gathering a few strands of fettuccine and hopefully snagging a piece of those crispy onions. As you take that bite, the initial shock is the cold, crisp crunch against the soft, warm pasta—an absolutely thrilling contrast. Almost immediately, the deep, savory flavors flood your palate: the unmistakable, funky tang of the Gorgonzola cheese, the rich garlic and Parmesan from the Alfredo base, and the hearty, charred notes from the grilled steak. It’s incredibly rich, undoubtedly so, but the combination of the pungent cheese and the textural surprises prevents it from being overwhelming. Each element fights for your attention in the best way possible, creating a truly memorable and satisfying mouthful.
Price Point and Value Proposition
Now, let’s talk turkey—or in this case, steak. This is not the cheapest plate on the menu, and rightly so given the ingredients. It’s positioned as a premium entrée, often sitting at a higher price point than the classic pastas. But is it worth it? For most fans, the answer is a resounding yes. You’re getting a sizable portion of a quality protein and a pasta dish, essentially a two-in-one meal that feels incredibly substantial. When you factor in the unlimited soup or salad and those famous breadsticks that come with every meal, the overall value is pretty solid. You certainly won’t leave the table hungry; in fact, you’ll likely be wrestling with a take-home box.
The Perfect Pairing: What to Drink with Your Meal
Given the bold flavors at play, your choice of beverage is key. The robust, tangy sauce and the hearty steak demand a drink that can stand up to them without being overpowered. While many might automatically think of a bold red, there are fantastic non-alcoholic options that create a wonderful harmony.
For instance, an iced tea lemonade (an Arnold Palmer) is a phenomenal choice. The brisk acidity from the lemonade cuts through the creamy fat of the sauce beautifully, while the slight bitterness of the tea helps cleanse the palate. Alternatively, a simple sparkling water with a squeeze of lime provides a refreshing, effervescent counterpoint to the dish’s richness, resetting your taste buds between bites. If you prefer something sweeter, a berry-infused lemonade offers a fruity sweetness that can complement the pungent notes of the Gorgonzola in a surprising and delightful way. The goal is to find a drink that offers a contrasting note—whether it’s acidity, bitterness, or sweetness—to balance the meal perfectly. For the most current pairing options, always check the official Olive Garden menu.
Is Olive Garden Steak Gorgonzola Alfredo Still on the Menu?
Ah, the million-dollar question. This is where the plot thickens and the hearts of many loyal fans are put to the test. If you’ve ever marched into an Olive Garden with a single-minded craving for this specific dish, only to find it missing from the menu, you are not alone. This culinary rollercoaster is a defining part of its legend.
Navigating the Limited Time Offer (LTO) Cycle
Here’s the inside scoop: the Steak Gorgonzola Alfredo is, more often than not, a Limited Time Offer (LTO). Olive Garden, like many chain restaurants, employs a strategy of rotating specials to create excitement, drive traffic, and test new—or in this case, beloved old—ideas. Consequently, this dish will frequently make a grand, welcome return for a few glorious months, only to vanish again, leaving a cheesy, steak-shaped hole in our lives. This cycle of appearance and disappearance is actually a clever business tactic; it transforms the dish from a mere menu item into a special event, making its return feel like a holiday for its fans.
How to Find Out If It’s Available Now
So, how do you avoid a disappointing trip? Don’t just hope for the best—a little strategy goes a long way.
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The Gold Standard: The Official Website. Your first and most reliable move should always be to check the official Olive Garden menu online. Their website is updated in real-time to reflect current national offerings. Simply navigate to the menu section and see if it’s listed.
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The Direct Line: Call Your Local Restaurant. Menus can sometimes have regional variations or a location might be testing a different promotion. Therefore, if you want 100% confirmation, a quick phone call to your nearest Olive Garden is your best bet. The host staff will have the most accurate, up-to-the-minute information on what’s being served that day.
The Secret Menu Myth?
Now, let’s address a persistent internet rumor: the idea of a “secret menu.” Can you simply ask for the Steak Gorgonzola Alfredo even when it’s not advertised? Well, it’s complicated. While the individual components—steak, fettuccine Alfredo, grilled chicken, crispy onions—are usually in the kitchen, the specific Gorgonzola-Alfredo hybrid sauce is often a pre-made concoction for the LTO. Without that specific sauce ready to go, they likely cannot assemble the authentic dish. However, it never hurts to politely ask your server if any similar off-menu creations are possible; sometimes, chefs can work wonders with what they have on hand. Just don’t be disappointed if the answer is a kind, but firm, no.

Olive Garden Steak Gorgonzola Alfredo: Nutrition Facts and Dietary Concerns
Let’s have a real talk for a minute. We’ve waxed poetic about the incredible flavor and texture of this dish, but it’s only fair to address the other side of the coin. This is not a plate for the faint of heart or for those counting every single calorie. It’s an indulgence in the purest sense of the word, and understanding what you’re consuming is part of being a savvy diner.
A Caloric Breakdown
Alright, let’s rip the band-aid off. A full serving of Steak Gorgonzola Alfredo is a serious energy commitment. While exact numbers can fluctuate based on portion size and specific preparation, you’re almost certainly looking at an estimated 1,200 to 1,500 calories for the entrée alone. For perspective, that’s often a significant portion of the average adult’s recommended daily caloric intake. But the story doesn’t end there.
The majority of those calories come from fat, particularly saturated fat, thanks to the triumvirate of heavy cream, butter, and cheese that forms the sauce’s foundation. Furthermore, the sodium content is notoriously high, easily soaring past a day’s worth of recommended intake in a single sitting. This is due to the salty cheeses, seasoned steak, and those addictive crispy onions. On the positive side, the dish does provide a substantial amount of protein from the steak and the pasta, which contributes to that feeling of being thoroughly satisfied.
Key Allergens to Consider
If you have food sensitivities, this dish requires careful navigation. It is essentially a perfect storm of common allergens.
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Gluten: The fettuccine pasta is the primary source, but the crispy onions may also be dusted with wheat flour before frying.
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Dairy/Milk: This is the biggest one. The sauce is built on dairy—cream, butter, Parmesan, and Gorgonzola cheeses. It is unequivocally not dairy-free.
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Soy: Many commercial fried onion products, and even some seasonings, contain soybean oil or soy derivatives.
If you have a severe allergy, you must communicate this clearly to your server and kitchen staff to understand the risk of cross-contamination.
Can It Be Modified for Specific Diets?
While the classic dish is a dietary challenge, you can ask about modifications to bring it a bit more in line with your goals.
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For a Lighter Option: You could request the sauce on the side to control the amount you use. Skipping the crispy onions, while a sacrifice for texture, also shaves off calories, fat, and sodium.
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For Gluten Sensitivity: The best solution is to ask if you can substitute the regular fettuccine for gluten-free pasta. Most Olive Garden locations now offer this option.
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For Vegetarians: Unfortunately, this specific dish cannot be made vegetarian as the steak is integral. You’d be better off choosing a different pasta entirely.
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General Advice: Remember, even with modifications, this remains a rich dish. For detailed and specific nutritional information, the USDA provides excellent resources on understanding dietary guidelines which can help you make informed choices.
How to Make Olive Garden’s Steak Gorgonzola Alfredo at Home
So, you’ve got the craving, but the dish is nowhere to be found on the menu. Don’t despair! The beauty of this modern classic is that you can recreate its magic right in your own kitchen. Not only does this solve the availability problem, but it also puts you in the driver’s seat, allowing you to control the quality of every single ingredient. Let’s turn your kitchen into a five-star Italian-American bistro.
Why Make a Copycat Version?
Honestly, why not? Making this dish yourself is a game-changer. Firstly, you get to choose a beautiful, well-marbled cut of sirloin and cook it to your perfect preferred doneness—juicy medium-rare, anyone? Secondly, you can use high-quality, freshly grated cheeses and real cream for a sauce that’s exponentially more flavorful than any mass-produced version. Finally, you get the immense satisfaction of pulling off a restaurant-quality meal, the kind that will have your family and friends absolutely raving. It’s a fun, rewarding project that delivers a huge payoff.
Gathering Your Ingredients (Shopping List)
A great meal starts with great preparation. Here’s your checklist for a meal that serves four:
For the Steak:
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2 (8-ounce) sirloin steaks (about 1 inch thick)
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1 tablespoon olive oil
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1 teaspoon Italian seasoning
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Kosher salt and freshly ground black pepper
For the Sauce & Pasta:
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1 pound fettuccine
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3 tablespoons unsalted butter
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2 cloves garlic, minced
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2 cups heavy cream
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1 cup freshly grated Parmesan cheese
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¾ cup crumbled Gorgonzola cheese, plus more for garnish
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Salt and white pepper to taste
For the Topping & Garnish:
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1 cup crispy fried onions (store-bought is perfect)
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2 tablespoons fresh parsley, finely chopped
Step-by-Step Cooking Instructions
Step 1: Preparing and Grilling the Steak
Pat the steaks completely dry with paper towels—this is the secret to a good sear. Generously season both sides with salt, black pepper, and Italian seasoning. Heat the olive oil in a cast-iron skillet or grill pan over medium-high heat until it’s shimmering. Carefully add the steaks and cook for about 4-5 minutes per side for medium-rare, or until your desired doneness is achieved. Crucially, transfer the steaks to a cutting board and let them rest for at least 10 minutes before slicing. This allows the juices to redistribute, guaranteeing a tender result.
Step 2: Cooking the Fettuccine to Al Dente Perfection
While the steak rests, bring a large pot of generously salted water to a rolling boil. Add the fettuccine and cook according to package directions until it’s al dente—it should still have a slight bite to it. Before you drain it, reserve about 1 cup of the starchy pasta water; this liquid gold is key for adjusting your sauce later. Drain the pasta and set it aside.
Step 3: Crafting the Luxurious Gorgonzola Alfredo Sauce
In a large saucepan or Dutch oven, melt the butter over medium heat. Add the minced garlic and cook for just about 60 seconds until it becomes fragrant; be careful not to let it burn. Pour in the heavy cream, bring it to a gentle simmer, and let it cook for 2-3 minutes, stirring occasionally. Reduce the heat to low and gradually whisk in the grated Parmesan until it’s completely melted and the sauce is smooth. Then, gently fold in the crumbled Gorgonzola until it melts into the sauce. Season with a pinch of salt and white pepper (which is milder than black pepper and keeps the sauce looking pristine).
Step 4: Bringing It All Together: Plating Your Masterpiece
Add the drained al dente fettuccine directly into the sauce. Use tongs to toss everything together, ensuring every single strand is gloriously coated. If the sauce seems too thick, add a splash of the reserved pasta water, a little at a time, until it reaches a silky, flowing consistency. Divide the saucy pasta among four plates. Thinly slice the rested steak against the grain and arrange it artfully over the pasta. Pile on the crispy onions, sprinkle with fresh parsley, and add an extra crumble of Gorgonzola if you’re feeling extra. Serve immediately!
Pro-Tips for an Authentic Restaurant-Quality Result
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Cheese Matters: Don’t use pre-shredded Parmesan in a bag. The anti-caking agents can make your sauce grainy. A block of Parmigiano-Reggiano that you grate yourself will melt into a perfectly smooth sauce.
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Low and Slow: When making the sauce, keep the heat low. Boiling the cream can cause it to break or become oily.
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Rest is Best: We said it before, but it’s worth repeating: never, ever skip resting the steak. It’s the single most important step for a juicy result. For more on this, you can always refer to the USDA guidelines for safe steak temperatures to ensure your meal is both safe and perfectly cooked.
Final Verdict: Is the Steak Gorgonzola Alfredo Worth It?
So, after this deep dive into the world of creamy sauce, tender steak, and crispy onions, where do we land? Is this iconic dish truly worth the hype, the hunt, and the caloric splurge? The answer, much like the dish itself, is wonderfully complex.
On one hand, without a doubt, it is worth it as an occasional, celebratory indulgence. The symphony of textures and the bold, unapologetic flavor combination is a experience that few chain restaurant dishes can match. It’s the kind of meal you remember, the one you crave on a rainy day when only the ultimate comfort food will do. The value, especially when considering the entire package of soup, salad, and breadsticks, is certainly there for a hearty night out.
On the other hand, its status as a Limited Time Offer adds a layer of frustration that can sometimes overshadow the enjoyment. Chasing a craving only to find it’s vanished from the menu is a uniquely disappointing feeling. Furthermore, the nutritional profile makes it impossible to recommend as anything other than a rare treat.
Ultimately, the true worth of the Steak Gorgonzola Alfredo might actually be found not on a restaurant menu, but in your own kitchen. The copycat recipe empowers you to capture that magic on your own terms—using better ingredients, controlling the portion size, and satisfying that craving whenever it strikes. It transforms the dish from a fleeting menu item into a permanent part of your culinary repertoire.
Olive Garden Steak Gorgonzola Alfredo
Description
🥩 Olive Garden Steak Gorgonzola Alfredo (Copycat)
Ingredients (4 servings)
For the Pasta & Sauce:
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12 oz fettuccine pasta
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2 tbsp unsalted butter
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2 tbsp olive oil
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3 cloves garlic, minced
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1 ½ cups heavy cream
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1 cup Parmesan cheese, grated
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½ cup crumbled gorgonzola cheese
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Salt & black pepper, to taste
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2 cups fresh spinach
For the Steak:
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1 lb sirloin steak (or filet mignon for tenderness)
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1 tbsp olive oil
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1 tsp Italian seasoning
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½ tsp garlic powder
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Salt & black pepper
For Garnish:
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½ cup crumbled gorgonzola cheese
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Balsamic glaze (store-bought or homemade)
Instructions
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Cook the Pasta:
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Bring a large pot of salted water to boil. Cook fettuccine according to package instructions. Drain and set aside.
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Prepare the Steak:
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Season steak with olive oil, Italian seasoning, garlic powder, salt, and pepper.
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Heat a skillet or grill pan over medium-high heat. Cook steak 4–5 minutes per side (depending on thickness) for medium-rare, or to your preference.
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Let rest 5 minutes, then slice into thin strips or medallions.
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Make the Sauce:
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In a large skillet, melt butter and olive oil over medium heat.
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Add garlic and sauté for 1 minute.
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Stir in heavy cream, simmering gently for 2–3 minutes.
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Add Parmesan and gorgonzola cheese, stirring until melted and creamy.
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Season with salt and black pepper.
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Stir in spinach until just wilted.
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Assemble:
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Toss cooked fettuccine in the gorgonzola Alfredo sauce.
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Top with sliced steak medallions.
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Sprinkle extra gorgonzola cheese on top.
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Drizzle with balsamic glaze for the finishing touch.
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