Baked Stuffed Catfish Fillets

Ingredients

• 4 catfish fillets, about 6–8 oz each

• 1 cup breadcrumbs (preferably panko or seasoned)

• ¼ cup grated Parmesan cheese

• 2 cloves garlic, minced

• 2 tbsp fresh parsley, chopped

• 1 tbsp fresh dill, chopped (optional)

• 2 green onions, chopped

• ½ tsp paprika

• ¼ tsp cayenne pepper (optional, for a kick)

• Salt & black pepper, to taste

• 3 tbsp butter, melted

• Lemon wedges, for serving

Instructions

1. Preheat oven:

   • Set oven to 375°F (190°C). Grease a baking dish lightly or line with parchment paper.

2. Prepare the filling:

   • In a bowl, mix breadcrumbs, Parmesan, garlic, parsley, dill, green onions, paprika, cayenne (if using), salt, and pepper.

   • Stir in melted butter until mixture is evenly moistened.

3. Stuff the fillets:

   • Make a slit along the thickest part of each catfish fillet to create a pocket, or simply lay fillets flat.

   • Spoon breadcrumb mixture into each fillet or on top, pressing lightly to adhere.

4. Bake:

   • Place fillets in the prepared baking dish. Bake for 20–25 minutes, until fish is opaque and flakes easily with a fork, and topping is golden.

5. Serve:

   • Serve immediately with lemon wedges and your choice of side, like rice, roasted vegetables, or a fresh salad.