Creamy Tuscan Salmon Skillet

Servings: 4 | Prep Time: 10 min | Cook Time: 20 min | Calories: ~480 per serving

Ingredients:

• 4 salmon fillets (6 oz each), skinless

• Salt and pepper, to taste

• 2 tbsp olive oil

• 3 cloves garlic, minced

• 1 small onion, finely chopped

• 1 cup cherry tomatoes, halved

• 2 cups fresh spinach

• ½ cup sun-dried tomatoes, chopped

• 1 tsp Italian seasoning

• ¾ cup heavy cream

• ¼ cup grated Parmesan cheese

• 1 tbsp lemon juice

• Fresh parsley, chopped, for garnish

Instructions:

1. Season and sear salmon: Season salmon fillets with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear salmon 3–4 minutes per side until golden and almost cooked through. Remove salmon and set aside.

2. Make the sauce: In the same skillet, add onion and garlic; sauté until fragrant, about 2–3 minutes. Add cherry tomatoes, sun-dried tomatoes, and Italian seasoning; cook 2 minutes.

3. Add cream and spinach: Stir in heavy cream and Parmesan, then add spinach. Cook until spinach wilts and sauce thickens slightly, 3–4 minutes.

4. Finish the dish: Return salmon to skillet, spooning sauce over fillets. Drizzle with lemon juice and simmer 2–3 minutes until salmon is cooked through.

5. Serve: Garnish with parsley and serve over rice, pasta, or with crusty bread to soak up the creamy Tuscan sauce.