Easy Spinach Frittata

Ingredients:

• 8 large eggs

• ½ cup milk or cream

• 1 cup fresh spinach (chopped, packed)

• ½ cup shredded cheese (cheddar, mozzarella, feta, or parmesan)

• 1 small onion, finely chopped (optional)

• 1 clove garlic, minced (optional)

• 1 tablespoon olive oil or butter

• Salt & black pepper, to taste

• Fresh herbs (parsley, dill, or chives), for garnish

Instructions:

1. Preheat Oven

   • Preheat oven to 375°F (190°C).

2. Cook the Veggies

   • Heat olive oil (or butter) in an oven-safe skillet over medium heat.

   • Sauté onion until soft (about 3 minutes). Add garlic and spinach, cooking until spinach is wilted.

3. Mix Eggs

   • In a bowl, whisk together eggs, milk, salt, and pepper.

   • Stir in shredded cheese.

4. Assemble Frittata

   • Pour egg mixture over the spinach in the skillet.

   • Stir gently to distribute evenly.

5. Cook & Bake

   • Cook on the stovetop for 2–3 minutes until edges begin to set.

   • Transfer skillet to the oven and bake 12–15 minutes, until eggs are set and top is lightly golden.

6. Serve

   • Let cool for 5 minutes before slicing.

   • Garnish with fresh herbs.

   • Serve warm or at room temperature with salad, toast, or roasted potatoes.