Description
Grilled Fish Sandwich with Slaw & Tzatziki
Ingredients:
For the Fish:
-
4 white fish fillets (cod, tilapia, or mahi-mahi), about 4–6 oz each
-
2 tablespoons olive oil
-
1 teaspoon smoked paprika
-
½ teaspoon garlic powder
-
½ teaspoon salt
-
¼ teaspoon black pepper
-
Juice of ½ lemon
For the Slaw:
-
2 cups shredded cabbage (green, red, or mix)
-
1 small carrot, grated
-
2 tablespoons mayonnaise
-
1 tablespoon Greek yogurt
-
1 teaspoon apple cider vinegar
-
½ teaspoon Dijon mustard
-
Salt & pepper, to taste
For the Tzatziki:
-
½ cup Greek yogurt
-
½ cucumber, grated and squeezed of excess water
-
1 clove garlic, minced
-
1 teaspoon lemon juice
-
1 teaspoon olive oil
-
Salt & pepper, to taste
-
1 tablespoon fresh dill, chopped (optional)
For the Sandwich:
-
4 sandwich buns, lightly toasted
-
Lettuce or arugula (optional)
Instructions:
-
Prepare Tzatziki
-
In a bowl, mix Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, dill, salt, and pepper. Chill until ready to use.
-
-
Make the Slaw
-
In another bowl, combine shredded cabbage, grated carrot, mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, salt, and pepper. Mix well. Set aside.
-
-
Season the Fish
-
Brush fish fillets with olive oil, sprinkle with smoked paprika, garlic powder, salt, pepper, and lemon juice.
-
-
Grill the Fish
-
Preheat grill or grill pan to medium-high heat.
-
Grill fish 3–4 minutes per side, depending on thickness, until cooked through and easily flaked with a fork.
-
-
Assemble the Sandwiches
-
Spread tzatziki on the bottom halves of the buns.
-
Place a grilled fish fillet on each bun, top with slaw, and add lettuce or arugula if using.
-
Close the sandwich with the top bun.
-
-
Serve
-
Serve immediately with lemon wedges, sweet potato fries, or a side salad.
-