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Grilled Sea Bass with Chimichurri


  • Author: Stephanie

Description

🌿 Grilled Sea Bass with Chimichurri

Ingredients:

For the Fish:

  • 4 sea bass fillets (skin-on, about 6 oz each)

  • 2 tbsp olive oil

  • 1 tsp sea salt

  • ½ tsp black pepper

  • 1 tsp smoked paprika (optional, for extra flavor)

For the Chimichurri:

  • 1 cup fresh parsley, finely chopped

  • 2 tbsp fresh oregano, finely chopped (or 1 tsp dried)

  • 4 garlic cloves, minced

  • ½ cup olive oil

  • 2 tbsp red wine vinegar (or lemon juice)

  • ½ tsp crushed red pepper flakes (adjust to taste)

  • Salt and pepper, to taste


Instructions:

  1. Prepare the Chimichurri:

    • In a bowl, combine parsley, oregano, and garlic.

    • Stir in olive oil, vinegar, red pepper flakes, salt, and black pepper.

    • Let it sit for at least 20 minutes so the flavors meld (can be made a day ahead).

  2. Season the Fish:

    • Pat the sea bass dry. Rub with olive oil, salt, pepper, and paprika.

  3. Grill the Sea Bass:

    • Preheat grill to medium-high heat.

    • Place fillets skin-side down first. Grill for 4–5 minutes per side, depending on thickness, until the flesh flakes easily with a fork.

  4. Serve:

    • Transfer fish to a platter and spoon chimichurri generously over the top.

    • Serve with lemon wedges and extra chimichurri on the side.