Ingredients
1½ lb (700 g) beef chuck or beef shank, cut into large cubes
2 tablespoons vegetable oil
1 medium onion, chopped
4 garlic cloves, minced
2 tablespoons soy sauce
2 tablespoons calamansi juice or lemon juice
1 cup tomato sauce
1 cup water or beef broth
2 bay leaves
1 teaspoon sugar (optional, to balance acidity)
Salt and black pepper, to taste
2 medium potatoes, peeled and quartered
2 medium carrots, sliced into chunks
1 red bell pepper, sliced (optional)
Instructions
-
Marinate the beef (optional but recommended):
Combine beef, soy sauce, and calamansi (or lemon) juice. Marinate for at least 30 minutes for deeper flavor. -
Brown the beef:
Heat oil in a heavy pot over medium-high heat. Sear beef pieces until browned on all sides. Remove and set aside. -
Sauté aromatics:
In the same pot, sauté onion until soft. Add garlic and cook until fragrant. -
Build the sauce:
Return beef to the pot. Add tomato sauce, water or broth, bay leaves, black pepper, and sugar if using. Stir well. -
Simmer:
Bring to a boil, then lower heat. Cover and simmer for 1–1½ hours until beef is fork-tender, stirring occasionally. -
Add vegetables:
Add potatoes and carrots. Continue simmering 20–30 minutes until vegetables are tender and sauce thickens. -
Final seasoning:
Adjust salt and pepper. Add bell peppers in the last 5 minutes if using. -
Serve:
Remove bay leaves and serve hot with steamed white rice.
Notes
Traditional touch: Some versions add a small amount of soy sauce at the end for deeper color and savoriness.
Richer flavor: Use beef shank for a more gelatin-rich stew.
Shortcut: Pressure cooker or Instant Pot reduces cooking time to about 45 minutes total.
Next-day magic: Like many stews, Mechado tastes even better the next day.
- Prep Time: 15
- Cook Time: 90
Nutrition
- Calories: 480