Description
Parmesan Crusted Tilapia
Ingredients:
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4 tilapia fillets (about 4–6 oz each)
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½ cup grated Parmesan cheese
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¼ cup breadcrumbs (Panko or regular)
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1 tsp garlic powder
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1 tsp paprika
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½ tsp salt
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¼ tsp black pepper
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2 tbsp melted butter
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1 tbsp lemon juice
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Fresh parsley, chopped (for garnish)
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Lemon wedges (for serving)
Instructions:
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Preheat oven:
Set to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it. -
Make the crust mixture:
In a small bowl, mix together Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper. -
Prepare the fish:
Pat tilapia fillets dry with paper towels. Place them on the prepared baking sheet. -
Brush and coat:
Brush each fillet with melted butter and lemon juice, then sprinkle the Parmesan mixture evenly over the top. Press lightly so it sticks. -
Bake:
Bake for 12–15 minutes, or until the fish flakes easily with a fork and the top is golden brown.
(For extra crispiness, broil for 1–2 minutes at the end.) -
Garnish and serve:
Sprinkle with chopped parsley and serve immediately with lemon wedges.