Description
Sheet Pan Sticky Ginger Sesame Chicken and Crispy Brussels Sprouts
Ingredients
For the Chicken & Sauce:
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1 lb (450 g) boneless, skinless chicken thighs or breasts
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3 tbsp soy sauce
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2 tbsp honey or maple syrup
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1 tbsp rice vinegar
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1 tbsp sesame oil
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1–2 tsp grated fresh ginger
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2 garlic cloves, minced
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1 tsp sriracha or chili paste (optional for heat)
For the Brussels Sprouts:
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1 lb (450 g) Brussels sprouts, halved
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2 tbsp olive oil
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Salt and black pepper, to taste
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1 tbsp sesame seeds (optional, for garnish)
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2 green onions, sliced (for garnish)
Instructions
1. Preheat Oven
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Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.
2. Prepare Brussels Sprouts
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Toss halved Brussels sprouts with olive oil, salt, and pepper.
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Spread them on the sheet pan, leaving room for the chicken.
3. Prepare Chicken
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In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, ginger, garlic, and sriracha.
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Place chicken on the sheet pan and brush generously with the sauce.
4. Roast
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Roast for 20–25 minutes, flipping chicken and Brussels sprouts halfway through.
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For extra stickiness, brush chicken with more sauce during the last 5 minutes.
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Brussels sprouts should be golden and crispy at the edges, and chicken fully cooked (165°F / 74°C internal temperature).
5. Garnish and Serve
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Sprinkle sesame seeds and sliced green onions over chicken and Brussels sprouts.
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Serve hot, straight from the pan.