Cheesy Beef and Broccoli Casserole

Servings: 4–6
Calories: ~580 kcal per serving
Prep Time: 10 mins
Cook Time: 25–30 mins
Total Time: 40 mins

Ingredients

• 1 lb (450 g) ground beef

• 1 tbsp olive oil

• 1 small onion, chopped

• 3 cloves garlic, minced

• 3 cups broccoli florets (fresh or frozen)

• 1 cup cooked rice (optional, for a heartier casserole)

• 1½ cups shredded cheddar cheese

• ½ cup shredded mozzarella cheese

• ½ cup sour cream

• ½ cup cream of mushroom soup (or cream of chicken)

• ½ tsp paprika

• Salt and black pepper, to taste

• Optional garnish: chopped green onions

Instructions

1. Preheat Oven:
   Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.

2. Cook Beef:
   In a skillet, heat olive oil over medium heat. Add ground beef, onion, and garlic. Cook until beef is browned and onions are soft. Drain excess fat.

3. Steam Broccoli:
   Lightly steam broccoli until just tender, about 3–4 minutes.

4. Mix Casserole:
   In a large bowl, combine cooked beef mixture, broccoli, rice (if using), sour cream, cream of mushroom soup, cheddar cheese, paprika, salt, and pepper. Mix well.

5. Bake:
   Transfer mixture to the prepared baking dish. Top with mozzarella cheese.
   Bake 20–25 minutes until cheese is melted and bubbly.

6. Serve:
   Garnish with green onions and serve hot.