Description
Greek Salmon Salad
Ingredients
For the Salmon
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1 lb salmon fillet, cut into 4 equal pieces
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Kosher salt and black pepper to taste
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1 1/2 teaspoons dried oregano (or to taste)
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2 teaspoons olive oil for cooking
For the Salad
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8 oz hearts of Romaine lettuce, chopped
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10 oz cherry or grape tomatoes, halved
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1 bell pepper (any color), cored and sliced into rounds or chopped
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1 English cucumber, sliced or chopped
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2 shallots, thinly sliced
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Pitted Kalamata olives to your liking
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Quality Greek feta cheese, in blocks or crumbled
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Fresh chopped dill
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1/2 cup fresh mint leaves (optional)
For the Lemon-Mint Vinaigrette
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1/2 cup extra virgin olive oil
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Juice of 2 large lemons
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2 garlic cloves, roughly chopped
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20-30 fresh mint leaves (about 7 grams), stems removed
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1 teaspoon dried oregano
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1/2 teaspoon sweet paprika
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Kosher salt and black pepper to taste
Instructions
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Prepare the Salmon: Season salmon pieces with salt, pepper, and dried oregano. Heat olive oil in a skillet over medium-high heat. Cook salmon for about 4-6 minutes per side or until cooked through and nicely browned. Remove from heat.
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Make the Salad: In a large bowl, combine chopped romaine, tomatoes, bell pepper, cucumber, shallots, Kalamata olives, chopped dill, and feta cheese. Add fresh mint if using. Toss gently to combine.
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Prepare the Vinaigrette: Blend or whisk together olive oil, lemon juice, garlic, mint leaves, dried oregano, paprika, salt, and pepper until emulsified.
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Dress the Salad: Drizzle vinaigrette over the salad and toss to coat evenly.
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Assemble and Serve: Place the cooked salmon fillets over the tossed salad and serve immediately.
This fresh salad combines classic Greek flavors with tender salmon for a satisfying, healthy meal.