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Grilled Sesame-Crusted Tuna Steaks


  • Author: Stephanie

Description

Grilled Sesame-Crusted Tuna Steaks

Ingredients

  • 2 fresh ahi (yellowfin) tuna steaks, about 1 inch thick

  • 2 tbsp soy sauce

  • 1 tbsp sesame oil

  • 1 tbsp rice vinegar or lime juice

  • 1 tsp honey (optional, for balance)

  • 1 clove garlic, minced

  • 1 tsp grated fresh ginger

  • 2 tbsp black sesame seeds

  • 2 tbsp white sesame seeds

  • Salt and freshly cracked black pepper

  • Green onions and lime wedges for garnish


Instructions

  1. Marinate the Tuna
    In a small bowl, whisk together soy sauce, sesame oil, rice vinegar (or lime juice), honey, garlic, and ginger.
    Place tuna steaks in the marinade for 15–20 minutes, flipping once.

  2. Prepare the Sesame Crust
    On a plate, combine black and white sesame seeds.
    Remove tuna from the marinade and press each side into the sesame mixture to coat evenly.

  3. Preheat the Grill
    Heat your grill (or grill pan) over high heat and lightly oil the grates. You want it very hot to sear the outside quickly.

  4. Grill the Tuna Steaks
    Place the tuna on the grill and cook for:

    • 1–2 minutes per side for rare (pink in the center)

    • 3–4 minutes per side for medium
      Avoid overcooking — tuna is best when slightly rare inside.

  5. Rest and Serve
    Let the tuna rest 2 minutes before slicing. Garnish with chopped green onions and lime wedges.